Healthy food doesn’t have to be boring, check out these wonderful meals to make you look and feel rocking!!
Before we know it, summer will be around the corner which means it’s time to start getting bikini ready. We have found a great way to help shed those few extra winter pounds is by juicing fresh fruit and vegetables. Not only is juicing amazing for your health and weight-loss, it is also great for your skin complexion and especially helps you get back on track after a big night out. Juicing is also perfect for those who lead busy lifestyles, as it allows you to obtain the recommended amount of nutrients/vitamins in one quick glass. We recommend having juice that contains fruit in the morning and vegetable juice at night – due to the amounts of sugar fruit contains.
You can juice basically any fruits and vegetables, however these are a few which we personally recommend:
Apple, Orange, Pineapple, Watermelon, Carrot, Celery, Ginger, Beetroot, Cucumber (not as bad if…
View original post 111 more words